Update: This article was last updated on August 14th 2024 to reflect the accuracy and up-to-date information on the page.
Honestly, waking up early is only some people’s cup of tea! However, engaging in an early morning routine can provide numerous benefits for mental, physical, and overall well-being, not just for kids but for the entire family.
Did You Know?!
Waking up just an hour earlier than usual could reduce your risk of depression by 23%, according to a study out of the University of Colorado Boulder and the Broad Institute of MIT and Harvard.
If you want to instill the habit of waking up early in your child and make it a fruitful experience, we have some tips for you. By incorporating these interesting morning activities, you can make this routine enjoyable and productive. So without further ado, let’s explore a list of morning activities and choose which one you’d like to start with:
This is the best way to kickstart the day. Deep breathing is a wonderful technique to calm your body and mind. You can model deep breathing and invite kids to participate as part of their morning activities. The best part is that you can do it right in bed.
Recommended reading:
☛ How Technology Lowers Emotional Intelligence in Kids.
☛ Relaxing Study Music for Kids | Enhance Focus and Calmness
From sharing anecdotes about their formative years to recounting the family’s history, any conversation that encompasses positivity and inspiration can be wonderful for children. You can engage in these meaningful morning activities after a deep breathing exercise or while sitting together at the dining table during breakfast.
Recommended reading:
☛ How To Teach Kids About Social Justice Issues
☛ Enrichment activities for kids: Encourage Learning And Personal Development
Allocate 10-15 minutes of post-breakfast playtime from your busy schedule for morning activities for kids that involve gaming. They will appreciate your attention and participation in something they enjoy. Allow them to choose what they wish to play. It will boost their morale and emotional confidence, and you may even teach them something new while they play. The games should be brief, as everyone needs to prepare for school, work, etc.
Recommended reading
Children enjoy playing games, and parents appreciate efficiency. One of the best things to do in the morning is to engage the kids in a race to see how fast they can complete tasks like getting dressed, tidying up their room, or organizing toys. Encourage them positively by saying, “Let’s see how quickly you can put on your clothes or tidy your room, etc.!”
Recommended reading
☛ Enrichment activities for kids: Encourage Learning And Personal Development
Children enjoy playing without a strict schedule, so they may sometimes resist sticking to a routine. If you find yourself in this situation, engage them in enjoyable morning activities for students that blend learning with fun. To pique their interest, create aesthetically appealing routine charts. Just remember, these activities shouldn’t feel restrictive for them.
Recommended reading:
Did You Know?!
92% of people with a morning routine considered themselves highly productive.
This graph data provides us with the percentage for an Early Riser or a Night Owl.
If you want to introduce your child to good music or enhance reading skills, you may start with music and audiobooks. Play these in the background while the children prepare breakfast. Children like listening to music or reading books. It may be both inspiring and soothing for children, as well as a pleasant experience.
Children are not things to be molded but are people to be unfolded – Jess Lair
Take your children to the garden and have them pick a leaf from each plant while naming them. The morning is an ideal time for this morning activity. To make it more exciting, turn it into a friendly competition and reward the one who finishes first. This morning activity not only enhances their knowledge about plants but also helps them overcome their morning laziness. It’s a fun and educational way to start the day! Since they can’t memorize all the names in one day, this morning activity can be repeated.
Children are our most valuable resource
– Herbert Hoover
This morning activity is for preschoolers and toddlers. You can try different types of tray activities, such as Sorting Buttons, where children can sort the buttons by color, size, or shape into the different compartments, promoting fine motor skills and categorization.
Or Sensory Bins tray. Fill a tray with sensory materials like rice, beans, sand, or water beads. Children can explore and play with these materials using tools, cups, or small toys, engaging their senses and promoting imaginative play.
In the morning, when minds are fresh, engaging in art can lead to interesting outcomes, making it one of the most creative morning activities for kids. Provide them with art supplies and let their creativity flow. However, this activity can get messy, especially with toddlers, so it might be wise to save it for non-school days, particularly if paints are involved. This activity is perfect for the weekend.
Old men can make war, but it is children who will make history
– Ray Merritt
In the mornings, breakfast must be prepared for everyone in the house. Getting the child involved in breakfast preparation can keep them engaged, and they may even enjoy the activity. This could involve simple tasks like spreading butter on a slice of bread.
A child is a beam of sunlight from the Infinite and Eternal, with possibilities of virtue and vice, but as yet unstained
– Lyman Abbott
In the mornings, breakfast must be prepared for everyone in the house. Getting the child involved in breakfast preparation can keep them engaged, and they may even enjoy the activity. This could involve simple tasks like spreading butter on a slice of bread.
Conclusion
It is no secret that mornings can be stressful as we rush through our to-do lists. Children can sense our stress, leading to power struggles and resistance during the routine. These morning activities can ensure a hassle-free start to the day. We hope this list has sparked ideas for more activities to engage your kids in the mornings.
Looking for a comprehensive parenting guide to ensure you are on the right track? Explore a wealth of parenting wisdom and educational insights in Moonpreneur’s blogs. Additionally, you can join our programs that nurture the next generation of innovators. Book a free trial now!
Why are morning activities important?
Morning routines play a crucial role in improving your child’s sense of self-responsibility, independence, family connection, and focus.
My son never wakes up early, how do I make a habit of him waking up early?
It might sound funny but cook something that smells delicious; Smell can wake up a child. Cooking foods that the child enjoys gives them an incentive to get out of bed. Create a routine for them. Having a routine bedtime and wake-up time every day, including weekends, might help.
My child loves stories! What to do regarding this in the morning?
Create a story together! Start a sentence and take turns adding to the narrative. It’s a fun way to spark creativity and communication skills.