Update: This article was last updated on 9th May 2025 to reflect the accuracy and up-to-date information on the page.
Honestly, rising early is just some folks’ cup of tea! But starting an early morning routine can offer many advantages to mental, physical, and overall health—not only for children but for the whole family.
Did You Know?!
Waking up just an hour earlier than usual could reduce your risk of depression by 23%, according to a study out of the University of Colorado Boulder and the Broad Institute of MIT and Harvard.
If you’d like to make the habit of waking up early something your child and you share, and make it a productive experience, fear not. We have some recommendations for you. By adding these engaging morning activities for kids, you can turn this into a productive and enjoyable routine.
So without further ado, let’s take a look at a list of fun things to do in the morning and decide which one you’d like to begin with:
This is the greatest way to wake up the morning. Deep breathing is a great trick to relax your body and mind. You can demonstrate deep breathing and invite children to do the same as a part of wake up routine for children. The good thing is that you can do it straight in bed—no special preparation required.
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From swapping stories about what happened when they were little to telling the history of the family, any good conversation that brings good vibes and inspiration is great. Do these morning routines after a breathing exercise or during breakfast at the table.
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Schedule 10-15 minutes of morning playtime after breakfast. These are fun activities to do with children in the mornings before school. They can be simple games. They get to decide what they want to play—it boosts confidence and creates happy memories. Make the games short so there is time for everyone to prepare.
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What do you do in the morning for children who require an added boost? Make chores a race! Challenge them to see how quickly they can dress, clean their room, or brush their teeth. It makes otherwise dull tasks exciting and increases efficiency.
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Kids enjoy learning if it is presented as play. These morning activities to do are colorful routine charts, puzzles, or educational games. Thus, the routine is not perceived as a constraint. These are the best early morning activities for kids that marry learning and amusement.
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92% of people with a morning routine considered themselves highly productive.
This graph data provides us with the percentage for an Early Riser or a Night Owl.
Introduce children to music or a story while the morning chaos happens. Play soothing music or suitable audiobooks while dressing up or having breakfast. Morning activities such as these assist in developing concentration and bringing harmony.
Children are not things to be molded but are people to be unfolded – Jess Lair
Nature walks make today an activity for children! Take them outside to the garden to collect leaves from various plants and identify them. Make a game out of it—who can identify the most? It’s both educational and invigorating for early birds.
Children are our most valuable resource
– Herbert Hoover
Ideal for preschoolers and toddlers, these activities in the mornings for children include sorting buttons into colors, discovery of sensory bins, and application of simple tools. These activities enhance motor skills and creative thinking—perfect for relaxed mornings.
Or Sensory Bins tray. Fill a tray with sensory objects such as rice, beans, sand, or water beads. Children can explore and play with these objects with tools, cups, or small toys, exercising their senses and encouraging imaginative play.
Be creative with art on weekend mornings when time permits. Offer paper, paints, stickers, and colors. These morning sessions of activity provide an outlet for children to express themselves. Just be ready for a little mess—use the paint on weekends or non-school days!
Old men can make war, but it is children who will make history
– Ray Merritt
Engage your child in easy breakfast activities such as spreading butter or laying the table. This enjoyable activity to do in the morning makes them feel responsible while keeping them occupied.
A child is a beam of sunlight from the Infinite and Eternal, with possibilities of virtue and vice, but as yet unstained
– Lyman Abbott
During the mornings, breakfast needs to be prepared for the whole household. Getting the child to assist in breakfast preparation will keep them occupied, and they might even enjoy the process. This may include simple activities such as spreading butter on a piece of bread
Conclusion
It’s no surprise that mornings can be stressful as we juggle to-do lists. Children sense that stress, which can lead to tantrums or power struggles. These morning activities for children create routine, enjoyment, and learning—a calmer, happier beginning.
We hope this list of fun morning activities inspired you to create a wake-up experience that’s positive. The secret is consistency, creativity, and connection!
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Why are morning activities important?
Morning routines play a crucial role in improving your child’s sense of self-responsibility, independence, family connection, and focus.
My son never wakes up early, how do I make a habit of him waking up early?
It might sound funny but cook something that smells delicious; Smell can wake up a child. Cooking foods that the child enjoys gives them an incentive to get out of bed. Create a routine for them. Having a routine bedtime and wake-up time every day, including weekends, might help.
My child loves stories! What to do regarding this in the morning?
Create a story together! Start a sentence and take turns adding to the narrative. It’s a fun way to spark creativity and communication skills.