The realm of mental health extends beyond personal boundaries—it’s a universal human rights concern that touches every individual. Extending care to those grappling with mental illness or addiction holds the potential to transform not only their lives but also the world at large. Moonpreneur, through this blog, is actively contributing to global mental health initiatives, forging a path toward improved mental well-being worldwide. Join us in championing this cause for a healthier and more compassionate global community.
- “Just when the caterpillar thought the world was ending, he turned into a butterfly.”— Anonymous proverb
- “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: It is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’” ― C.S. Lewis
- “Over the course of the past decade, there’s been increased willingness to recognize mental health as an essential part of one’s well-being.” ― Nicole Spector, 2020
- “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” — Kahlil Gibran
- “There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet. — Matt Haig
- “What if you moved through the world as if you were easy to be loved? Because I promise you, you are easy to love.” — Sonalee Rashatwar, LCSW
- “Being able to be your true self is one of the strongest components of good mental health.” — Dr. Lauren Fogel Mersy
- “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to our true self and give it the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.” — Parker Palmer
- “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.” — Lori Deschene
- “There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.” — Fred Rogers
- “Our wounds are often the openings into the best and most beautiful part of us.” — David Richo
- “Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” — Lisa Olivera
- “You are valuable just because you exist. Not because of what you do or what you have done, but simply because you are. — Max Lucado
- “There is hope, even when your brain tells you there isn’t.” — John Green
- “Numbing the pain for a while will make it worse when you finally feel it” — Albus Dumbledore
- “You don’t need to find a lesson in your trauma.” — Jordan Pickell, MCP RCC
- “Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.” — Steven Aitchison
- “When we deny our pain, losses, and feelings year after year, we become less and less human. We transform slowly into empty shells with smiley faces painted on them.” — Peter Scazzero
- Positive vibes only’ isn’t a thing. Humans have a wide range of emotions and that’s OK.” — Molly Bahr, LMHC
- “Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain.” — Matt Haig
This is a graphical representation of data provided on parental concern on a child’s mental condition.
Conclusion
Prioritizing the mental health of children is an investment in their future well-being. By implementing these top mental health tips, we can contribute to the development of resilient, emotionally intelligent, and happy young individuals. Remember that every child is unique, so it’s essential to approach mental health with a personalized and compassionate perspective, ensuring each child’s journey to emotional well-being is supported and nurtured.
Moonpreneur is on a mission to disrupt traditional education and future-proof the next generation with holistic learning solutions. Its Innovator Program is building tomorrow’s workforce by training students in AI/ML, Robotics, Coding, IoT, and Apps, enabling entrepreneurship through experiential learning.
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To enhance the impact of these quotes, it’s essential to encourage children to express their feelings through activities like journaling or art. After sharing a quote, parents can discuss its meaning and how to apply it in daily life. Engaging kids in team activities like sports or robotics also promotes emotional well-being and resilience. Combining these quotes with practical exercises can create a supportive environment for nurturing positive mindsets as children grow.
One mental health quote which always helps me remind my potential is –“You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi